01
Core Strength
Develop deeper control and stability through purposeful movement.
Pilates • Strength • Movement
Move with purpose.Build with control.
Modern Pilates and personal training designed to build strength, improve movement and help you feel more confident in your body.
Welcome to Judith Pilates Co.
Pilates that meets you where you are.
You don't need to already be flexible. You don't need to know how a Reformer works. And you don't need to be the fittest person in the room.
Judith Pilates Co. provides modern Pilates and personal training built around progression, control and confidence. Whether you're completely new to Pilates or ready for a greater challenge, there is a place to start.
Begin where you are. Build from there.
Why Pilates?
What can Pilates help you build?
02
Full-Body Strength
Pilates can challenge much more than just your core.
03
Mobility
Develop greater freedom and quality of movement.
04
Flexibility
Improve usable flexibility progressively.
05
Body Awareness
Develop greater awareness of posture, alignment and control.
06
Confidence
Feel more capable and confident in how your body moves.
Reformer Pilates
Resistance. Control. Progression.
Reformer Pilates uses a spring-loaded machine to add both support and resistance to Pilates movements, creating a challenging full-body training experience that can be adapted according to experience and ability.
Build core control, strength, coordination, stability, mobility and confidence through controlled resistance.
Try Reformer →Reformer Foundation
Ideal for first-time clients, beginners and anyone learning the equipment.
Reformer Flow
A balanced full-body session combining strength, control, mobility and flow.
Reformer Strong
A more challenging class using progressive resistance and stronger sequences for experienced clients.
Hot Mat Pilates
Turn up the heat.
Hot Mat Pilates combines controlled Pilates movement with a heated studio environment for clients looking for a more energetic and challenging class experience.
Hot Mat Flow
Controlled movement and progressive full-body sequences.
Hot Mat Sculpt
Strength-focused mat sequences designed around muscular endurance and control.
Hot Mat Power
A faster, more challenging session for experienced clients.
Heated exercise may not be appropriate for everyone. Tell your instructor about relevant health concerns and seek appropriate medical advice where necessary.
Book Hot Mat →
Mat Pilates
Strong foundations start on the mat.
Mat Pilates develops strength and control using bodyweight and optional small equipment.
Mat Foundation
Beginner-friendly Pilates fundamentals.
Mat Flow
Full-body controlled Pilates sequences.
Mat Strong
Progressively challenging Mat Pilates for experienced clients.
Pilates Equipment
More than a mat.
Different equipment can add resistance, assistance, variety and progression to your Pilates practice.
ReformerSpring resistance, carriage and straps.
Pilates RingControlled resistance and feedback.
Resistance BandsPortable progressive resistance.
Small BallSupport, balance and control.
One-to-One Pilates
Your session. Your focus.
Private Pilates provides dedicated instructor attention for clients wanting a session structured around their current ability, confidence and goals.
Suitable for beginners wanting extra guidance, experienced clients, individual technique development and anyone preferring a private training environment.
Consult → Assess → Move → Progress
Book Private Pilates
Personal Training
Train with intention.
Judith Pilates Co. also offers personalised one-to-one fitness training with a focus on general strength, fitness, conditioning, movement quality, technique, confidence and accountability.
Enquire About Personal TrainingThe Judith Method
Control. Strength. Precision. Progression.
01
Control
Quality before speed.
02
Strength
Develop strength progressively.
03
Precision
Understand how and why you move.
04
Progression
Training evolves as confidence and ability develop.
Your Journey
Your Pilates journey
Progression is based on technique, confidence, control and experience — not simply how many classes you've completed.
01
Foundation
Learn the fundamentals.
02
Flow
Build confidence and movement quality.
03
Strength
Increase challenge and resistance.
04
Progress
Keep evolving your practice.
Pricing
Choose how you want to move.
Reformer
Reformer Intro Offer
£35
2 classes. Ideal for new Reformer clients.
Start Reformer →Reformer Single
£24
One Reformer session.
Book Reformer →Reformer 5 Class Pack
£110
£22 per class. Five Reformer sessions.
Buy Pack →Reformer 10 Class Pack
£210
£21 per class. Ten Reformer sessions.
Buy Pack →Hot Mat
Hot Mat Intro
£25
2 classes. Try Hot Mat Pilates.
Start Hot Mat →Hot Mat Single
£16
One Hot Mat session.
Book Hot Mat →Hot Mat 5 Class Pack
£70
£14 per class. Five sessions.
Buy Pack →Mat Pilates
Mat Single
£14
One Mat Pilates session.
Book Mat →Mat 5 Class Pack
£60
£12 per class. Five sessions.
Buy Pack →Private & Personal Training
Private Pilates
£60
Per session. One-to-one Pilates.
Book Private →Personal Training
£65
Per session. One-to-one personal training.
Enquire →Memberships & Combination Packages
Coming Soon
Monthly Reformer membership, Mat membership and combination packages can be added later.
Prices may be updated from time to time.
First-Time Clients
Never tried Pilates?
Perfect.
You do not need experience, specialist knowledge or exceptional flexibility to start. Judith Pilates Co. will help you learn the fundamentals and build confidence progressively.
01
Choose a beginner-friendly class.
02
Arrive a little early.
03
Learn the equipment.
04
Move at your level.
Before You Arrive
What to bring
Reformer
- Comfortable activewear
- Water
- Grip socks where required
- Arrive early for your first session
Hot Mat
- Comfortable activewear
- Water
- Towel
- Mat if required
- Appropriate hydration
Classes
Class timetable
Class times are coming soon. Send an enquiry and we'll help you find the right class.
1-to-1 Enquiry
Request a private session
Tell us what you're looking for and we'll design a private session around your focus, ability and goals.
Client Experiences
Client experiences
Client reviews coming soon.
Genuine testimonials can be added here when they are available.
FAQ
Questions, answered.
Is Pilates suitable for beginners?
Yes. Beginner-friendly sessions are available and movements can be progressed over time.
Is Pilates only for women?
No. Judith Pilates Co. welcomes adults of all genders aged 18+.
Do I need to be flexible?
No. You do not need to already be flexible before starting Pilates.
What is Reformer Pilates?
Reformer Pilates uses a spring-based machine to provide resistance and support during controlled Pilates movements.
What is Hot Mat Pilates?
Hot Mat Pilates uses Pilates movements in a heated studio environment for a more energetic class experience.
Do you offer one-to-one sessions?
Yes. Private Pilates and personal training are available.
How much is Reformer Pilates?
A Reformer single class is £24. Introductory and class-pack options are also available in the Pricing section.
Do you offer class packs?
Yes. Reformer, Hot Mat and Mat class-pack options are available.
Health & Safety
Train safely, move with confidence
Tell your instructor about relevant injuries, medical conditions, pregnancy, recent surgery or heat sensitivity before taking part. Seek appropriate professional or medical guidance where necessary.
Hot Pilates may not be suitable for everyone. Hydrate appropriately and ask for advice if you have concerns about exercising in heat.
This website does not provide medical advice and does not claim Pilates cures injuries or medical conditions.
About
About Judith Pilates Co.
Movement should make you feel stronger, more capable and more confident.
Every class is built around control, progression and purposeful movement. Whether you are taking your first class or pushing your practice further, the aim is to create an environment where progress feels achievable.
Instructor biography can be added once supplied.
Contact
Come move with us.
Pilates & Personal Training in Kent
Reformer • Hot Mat • Mat Pilates • Private Training • Adults 18+
Get Directions ↗Enquiry
Let's get you moving.
Tell us a little about you and what you're looking for. We'll help you find the right place to begin.
Thank you — we've received your enquiry.
We'll be in touch to discuss the best way for you to get started.
07464 589039Your stronger self starts here.
Whether you're completely new to Pilates or ready for your next challenge, there is a place to begin.